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SELF CARE
a crisis of my identity
If you follow my blog you may have noticed that it has been three weeks since I published something. It has always been my goal …
OCD: a pattern of irrational fears and thoughts
In the recent months I have started to post more openly about my mental health and more specifically my mental illnesses. The previous post, “anxiety …
four tips after four years of marriage
One of the greatest difficulties in life is to love and be loved in return. I’m going to share four tips after four years of …
life lessons to learn before 29
It has been twenty-nine years today that I have been living this life. At 11:37AM on this day in 1989, I was born. While thirty …
find your tribe, love them hard
I never had a ton of female friends growing up. Whether it was because I was too shy or others did not take well to …
why is everything so heavy?
One year ago today my husband and I were driving to Camden, NJ for an Incubus concert to celebrate my birthday (early). I had been …
allow me to reintroduce myself
Today marks the one year anniversary of this blog, my blog. If you have been following me since the beginning you know that the name …
a busy moms guide to a brilliant white smile
As a teenager, I was never worried about what I was eating + drinking and how it was affecting my smile. After becoming a mom, …